Devemos a LIPPS uma diferenciação entre o conceito de energia psíquica e o de força psíquica. Para LIPPS a força psíquica é a possibilidade de que na alma surjam processos que alcancem um determinado grau de eficácia. A energia psíquica, ao invés, é "a possibilidade, inclusa nos próprios processos, de que esta força passe a atuar".(JUNG, 2002, p.26)
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Los movimientos de la energía psíquica son principalmente dos: los que dan lugar a procesos psíquicos de progresión (desde lo inconciente hacia la conciencia y hacia el mundo exterior), y los procesos psíquicos de regresión (desde la conciencia hacia las zonas profundas del inconciente). La fase progresiva del movimiento de la libido es el "avance cotidiano del proceso de adaptación psicològica": es el proceso normal, pues la energía puede avanzar hacia fuera, e implica una sensación jubilosa de bienestar. Pero cuando por cualquier razón este movimiento se ve obstaculizado, aumenta desagfradablemente el valor psíquico de ciertos contenidos concientes, la libido no puede salir hacia fuera y regresa (fase regresiva) hacia el inconciente. Este obstáculo rompe el equilibrio entre los opuestos (pág. 88-90).