Sit in on a mediumistic circle to develop your skills. You need others to practice with and to discuss what's working and what's not. You can build strong bonds and make good friends while learning together. Your local spiritualist church is likely to run a mediumistic circle. An 'open circle' is where anyone can come along and join, a 'closed circle' is by invitation only. You can graduate from one to the other. You may be able to find independent spiritual and metaphysical circles online, directed by an experienced medium.

Often they will impress me with their personalities or how they acted here so that the person receiving the message can understand who it is. It’s a form of validation, which is a necessary part of the communication process. If someone was negative here, it’s likely that they’ll imprint that characteristic on me during the link, once again just to validate who they are. Have no fear.


Tasting or smelling “messages” from spirit may sound odd or useless. So here’s an example I’d like to share…During a reading, I had the pleasure of tasting AND smelling homemade, sweet molasses syrup – warm and delicious. This was how my client’s deceased aunt chose to identify herself when she came through. My client was absolutely delighted that her aunt chose this wonderful memory to share. The molasses was her aunt’s specialty and there were many happy memories connected with it. To me, it smelled and tasted so real my stomach growled.
These employees, hired by psychic service companies who know they have no paranormal skills, usually fumble through a telephone session by asking the client numerous questions and providing generic answers to the client’s questions. Some callers get disgusted and hang up after several minutes, after paying a tidy per-minute sum to enrich the company.
Even the greatest amount of spiritual reading would amount to a waste of time if it did not affect our souls.  How do we make it stick in our spiritual life?  First, we should keep Padre Pio’s advice: ask for the assistance of the Holy Spirit, and what God wants to communicate to us in that particular book.  Another way to do this is by journaling.  Writing down thoughts or insights helps us process new information, as well as helping us remember it.  If it’s easier to type than write, one might try starting a blog.  Anyone can do it, and there are many free sites available.
Saint after saint has pointed out the positives of spiritual reading.  Reading features rather prominently in the 6th century Rule of St. Benedict.  Sundays are to be devoted to reading and meals are to be held in silence, with one of the monks reading to the community.  St. Alphonsus Ligouri noted that “we cannot always have access to a spiritual Father for counsel in our actions, and particularly in our doubts; but reading will abundantly supply his place by giving us lights and directions to escape the illusions of the devil and of our own self-love, and at the same time to submit to the divine will.”  Many spiritual masters urged reading the lives of the saints for encouragement and models of holiness.  Padre Pio recommended spiritual reading in general, but particularly for difficult times in our lives:
How we live, what and how we think, how we love ourselves as well as others, and how we can help others in need is all part of being spiritual. We’re always given the opportunity to raise our vibration to a higher level simply through our actions. So many people are trying to have spiritual experiences when the truth is simple: we’re spiritual beings trying to have human experiences. Acts of unconditional love and compassion are the highest forms of “being spiritual.” Each and every one of us is capable of such wonderful and beautiful things. We can achieve so much with our time here, so let’s embrace it!
There are many ways to access and express your spirituality, including religious rituals, art, poetry, music, and nature appreciation, as well as yoga, meditation, and numerous other areas of spiritual pursuit. Spiritual readings are an essential part of this dynamic range of options because they provide a bridge to the spiritual realm that you do not have to cross alone. In fact, spiritual psychics can be seen as guides who can help you approach and understand aspects of spirituality that you may not know how to access on your own.
A very large part is played by fraud in spiritualistic practices, both in the physical and psychical, or automatic, phenomena, but especially in the former. The frequency with which mediums have been convicted of fraud has, indeed, induced many people to abandon the study of psychical research, judging the whole bulk of the phenomena to be fraudulently produced.[55]
Building on Court de Gébelin’s Egyptian connection, Etteilla claimed that tarot cards originated with the legendary Book of Thoth, which supposedly belonged to the Egyptian god of wisdom. According to Etteilla, the book was engraved by Thoth’s priests into gold plates, providing the imagery for the first tarot deck. Drawing on these theories, Etteilla published his own deck in 1789—one of the first designed explicitly as a divination tool and eventually referred to as the Egyptian tarot.

A reading can help you say those last words to your loved one that you never got to say. A reading can give you insight into the path that lies ahead of you and help you open your eyes to see the endless possibilities that are at your feet. A reading can help you find peace in your heart on a mind, body, and soul level and guide you through certain issues in your life. It can help you understand your life purpose and why certain patterns keep repeating themselves. A reading can help your relationships by clearing the lines of communication and bringing you to an understanding from a point of view that you may have never seen before. And finally, a reading can give you answers you have always longed to find out such as your life purpose and why certain events happened in your life.

Jump up ^ God's World: A Treatise on Spiritualism Founded on Transcripts of Shorthand Notes Taken Down, Over a Period of Five Years, in the Seance-Room of the William T. Stead Memorial Center (a Religious Body Incorporated Under the Statutes of the State of Illinois), Mrs. Cecil M. Cook, Medium and Pastor. Compiled and Written by Lloyd Kenyon Jones. Chicago, Ill.: The William T. Stead Memorial Center, 1919.


The psychical researchers W. W. Baggally and Everard Feilding exposed the British materialization medium Christopher Chambers as a fraud in 1905. A false moustache was discovered in the séance room which he used to fabricate the spirit materializations.[104] The British medium Charles Eldred was exposed as a fraud in 1906. Eldred would sit in a chair in a curtained off area in the room known as a "séance cabinet". Various spirit figures would emerge from the cabinet and move around the séance room, however, it was discovered that the chair had a secret compartment that contained beards, cloths, masks, and wigs that Eldred would dress up in to fake the spirits.[105]

Brigit Esselmont is the author of the #1 Amazon best-selling books the Ultimate Guide to Tarot Card Meanings and the Biddy Tarot Planner, and the brand new book and Tarot deck, Everyday Tarot. A professional Tarot reader for more than 20 years, Brigit founded Biddy Tarot in 1999, where each year more than 4.5 million people (like you!) are inspired to live more mindful and enlightened lives, using the Tarot as a guide.
Two, some psychic mediums can hear spirits. In this method, the spirits actually talk to the psychic medium verbally. The psychic medium may hear the communication in their mind (like hearing thoughts), or they may hear the spirit the way they would hear you or I talking to them. Unfortunately, some spirits are not the greatest communicators and what the psychic medium actually hears may sound more like a faint radio station than a clear telephone signal. This is one reason why some readings are so detailed and accurate while others are sketchy. Just try talking to someone using a cheap set of walkie-talkies and you’ll experience what it’s like chatting with a weak communicator from the spirit world.

Senses used by mental mediums are sometimes defined differently from in other paranormal fields. A medium is said to have psychic abilities but not all psychics function as mediums. The term clairvoyance, for instance, may include seeing spirit and visions instilled by the spirit world. The Parapsychological Association defines "clairvoyance" as information derived directly from an external physical source.[37]
As a spiritual trance medium, who has channeled messages and healing energy from the soul for thousands of souls around the world, so shall I be that clear channel for you. I provide a clear channel of connection and communication with God/Source itself and reading the Akasha (Akashic Records) to gift you with wisdom on your spiritual journey in providing channeled insights within your chosen Life Experience to bring you joy, peace, and assist in transformations of the soul.
Mediums are souls in the world who still have their physical bodies, yet they can attune to souls who don’t (and communicate with them). In other words, we tune-in to those who have moved over to the Other-Side. I am the type of Medium who uses her mind to connect mentally with energies on the Other-Side. There are other Mediums who use their bodies to channel spirit.
After giving me short and pretty generic readings, she would allude to more specific stuff that she'd be happy to tell me if I paid more. I obliged one time to this "upgrade" and yeah, it got slightly more specific. She mentioned an issue with an aunt, which could apply to anyone, but definitely applies to me. She mentioned some incorrect stuff about my parents. Then she tried to bait me one more time into paying more for more information and an energy healing. I declined, paid via credit card, and left.
Between 8 November and 31 December 1920 Gustav Geley of the Institute Metapsychique International attended fourteen séances with the medium Franek Kluski in Paris. A bowl of hot paraffin was placed in the room and according to Kluski spirits dipped their limbs into the paraffin and then into a bath of water to materialize. Three other series of séances were held in Warsaw in Kluski's own apartment, these took place over a period of three years. Kluski was not searched in any of the séances. Photographs of the molds were obtained during the four series of experiments and were published by Geley in 1924.[123][124] Harry Houdini replicated the Kluski materialization moulds by using his hands and a bowl of hot paraffin.[125]
Jesus himself on several occasions was confronted with people controlled by demon spirits, yet still recognized the authority of Jesus. In one instance in Capernaum, "there was in their synagogue a man with an unclean spirit. And he cried out, “What have you to do with us, Jesus of Nazareth? Have you come to destroy us? I know who you are—the Holy One of God.” But Jesus rebuked him, saying, “Be silent, and come out of him!” And the unclean spirit, convulsing him and crying out with a loud voice, came out of him." (Mark 1:23-26, ESV). Just because a spirit can tell the truth, doesn't mean it is a good spirit.
All of Kerouac's work constitutes a dialogue between his Buddhist and Hindu learning and the residues of his Catholic upbringing. This autobiographical novel, his most joyous and optimistic work, centers on his meeting and friendship with Gary Snyder (here called "Japhy Ryder"), the American poet and student of Chinese and Japanese culture and Zen Buddhism. Kerouac, the child of immigrants and raised in a Massachusetts mill town, is guided by Gary Snyder, Oregon mountain man and anthropologist, in treks up mountains toward "heaven," and in his first steps toward an ecological view and a path of personal independence. Kerouac, in turn, becomes our guide to the spiritual possibilities inherent in the grandeur and beauty of the great American Northwest. As Kerouac and Snyder trade Buddhist one-liners and bring Eastern thought into contact with native American influences like Walt Whitman, Henry David Thoreau, and John Muir, we realize we are witnessing a rebirth of American transcendentalism. The book is filled with a youthful energy and idealism that makes you wish you were there with them during a time when anything seemed possible for young Americans and for the American novel. See also5 Must-Read Summer Books

As a Meditational Hypnotherapist, I provide sessions online and in person combining the best of both Meditation & Hypnosis, along with specific Hz frequencies that I have created (along with harmonic music) to provide healing and transformation for whatever you are struggling with in your life. Each Meditational Hypnosis session delves deeply into your DNA and shifts it into your RNA. To know more about DNA and RNA please see my videos here
DISCLAIMER: (for obvious reasons) The information offered on this site should be considered spiritual in nature and not based in scientific fact. This type of guidance is not recognized to be truth by current medical models and should not replace your doctors opinions. It should be used to compliment any other treatments or therapies you are currently engaged with. You are ultimately responsible for the reality you experience and therefore create. It is intended for spiritual explorers on the leading edge of consciousness explorations.

(Everything That Rises Must Converge), Flannery O'Connor put the twisted vision and dark humor of Southern Gothic fiction to spiritual purposes. Though O'Connor, a rural Southerner, knew she would die young of lupus, she remained a faithful Catholic. Indeed, she was determined to undermine the '50s worldview which saw science and logic as steadily leading us to becoming a society based on rationality, consumerism, and progress, which would make God superfluous. Acutely aware of the extremes of religion in the South, she nonetheless preferred that "God-haunted" region to a bland world produced by advertising. She believed the supernatural lay just below the surface of the everyday, requiring the spiritual artist to portray the mundane world with great care and accuracy, however bizarre some of its events and characters might be. O'Connor saw the potential for mysterious grace in any place where the spirit, though twisted, was still alive. Her writing is powerful, at times violent, often hilarious. Sometimes I find it best to read her a little at a time; her unconquerable wit and her deep, abiding spirituality always shine through.
Likewise, the entire audience can affect the clarity of the spirit communication at a psychic medium demonstration. If the audience as a whole is very open, accepting and light-hearted, this helps the psychic medium, as it would help any speaker on stage. If the audience as a whole is skeptical, apathetic or angry, this can negatively affect the psychic medium, as it might affect any speaker in front of such a group. Spirit communication is about energy. If the energy in the room is low, it makes it more difficult for the psychic medium to raise his or her energy to connect with spirit. If the energy is high, it can assist the psychic medium to raise his or her energy.
The article about this phenomenon in Encyclopædia Britannica places emphasis that "… one by one spiritual mediums were convicted of fraud, sometimes using the tricks borrowed from scenic "magicians" to convince their paranormal abilities". In the article it is also noted that "… the opening of the wide ranging fraud happening on spiritualistic sessions caused serious damage to reputation of the movement of a Spiritualism and in the USA pushed it on the public periphery".[205]
King Saul of Israel sought counsel from a medium called the Witch of Endor. The armies of Israel were about to be attacked by the Philistines. Saul was in rebellion against God and in desperation sought the services of the spiritist. "So Saul disguised himself and put on other clothes, and he went, and two men with him; and they came to the woman by night. And he said, “Please conduct a séance for me, and bring up for me the one I shall name to you.” (1 Samuel 28:8 NKJV). Saul then asked the medium to conjure up the spirit of the deceased prophet Samuel, to ask his counsel regarding the pending Philistine attack. "And the king said to her, 'Do not be afraid. What did you see?' And the woman said to Saul, 'I saw a spirit ascending out of the earth.' So he said to her, 'What is his form?' And she said, 'An old man is coming up, and he is covered with a mantle.' And Saul perceived that it was Samuel, and he stooped with his face to the ground and bowed down.'" (1 Samuel 28:13-14. NKJV)

Psychologists and researchers who studied Pearl Curran's automatic writings in the 1930s came to the conclusion Patience Worth was a fictitious creation of Curran.[152][153] In 1931 George Valiantine was exposed as a fraud in the séance room as it was discovered that he produced fraudulent "spirit" fingerprints in wax. The "spirit" thumbprint that Valiantine claimed belonged to Arthur Conan Doyle was revealed to be the print of his big toe on his right foot. It was also revealed that Valiantine made some of the prints with his elbow.[154]

No one truly knows when playing cards began to be used for divination, although as early as the fifteenth century, additional picture cards (trumps) were being added to decks of playing cards. These cards depicted images of gods, heroes, or motifs to express philosophical, social, astronomical, or other ideals. The earliest known mention of the practice of tarot-style cartomancy appears in literature in the 16th century. By the 18th century, simple divination methods using cards appeared in several manuscripts.
The researchers speculate that maybe as frontal lobe activity decreases, "the areas of the brain that support mediumistic writing are further disinhibited (similar to alcohol or drug use) so that the overall complexity can increase." In a similar manner, they say, improvisational music performance is associated with lower levels of frontal lobe activity which allows for more creative activity.

In this, his last novel, Huxley uses a lifetime of thinking about human possibilities to create an island utopia that illustrates his hopes for the future of humankind. The Indian Ocean island of Pala is a kind of paradise, created with the inherited wisdom of its two founders, a Buddhist Raja and a commonsensical Scottish physician. The goal of life on Pala is to merge with the clear light, not to accumulate possessions; the island’s philosophy is a mix of Eastern thought (particularly tantric Buddhism, which does not retreat from the world, but uses it for higher purposes), Western science (but with limited technology), unrepressed sexuality, and constant mindfulness. (The island’s fauna include mynah birds trained to say, “Attention! Attention!”) Huxley’s ideas about childrearing, psychedelic visions, and tending to the dying were far ahead of his time, and his portrait of a utopia in which those ideas are implemented will intrigue anyone who is interested in a more spiritually directed society.
I have read several book about mediumship, and currently reading surviving Death, Leslie Kean. I also have read time and again the skeptics crow every time they believe they have exposed fraud. The prance and buck at every attempt to make genuine controlled experiments, such as the Swartz experiments. They will never ever be convinced not ever, because for them the brain is the beginning and the end. Hell will freeze over before these critics would ever be anything other than convinced its all smoke, mirror, frauds and deceptions. Wikipedia-Not a good source for a complete treatment or fair treatment of any subject has several long and lengthy treatises discrediting anything suggestive of survival after the brain is dead.
Michael Shermer criticized mediums in Scientific American, saying, "mediums are unethical and dangerous: they prey on the emotions of the grieving. As grief counselors know, death is best faced head-on as a part of life." Shermer wrote that the human urge to seek connections between events that may form patterns meaningful for survival is a function of natural evolution, and called the alleged ability of mediums to talk to the dead "a well-known illusion of a meaningful pattern."[201]
I have read several book about mediumship, and currently reading surviving Death, Leslie Kean. I also have read time and again the skeptics crow every time they believe they have exposed fraud. The prance and buck at every attempt to make genuine controlled experiments, such as the Swartz experiments. They will never ever be convinced not ever, because for them the brain is the beginning and the end. Hell will freeze over before these critics would ever be anything other than convinced its all smoke, mirror, frauds and deceptions. Wikipedia-Not a good source for a complete treatment or fair treatment of any subject has several long and lengthy treatises discrediting anything suggestive of survival after the brain is dead.

It is best to follow your instinct. Contact the spiritual psychic that feels right to you. If it feels right, click the “BOOK NOW” button below and schedule a spiritual psychic reading with Cynthia. If it doesn’t feel right, don’t schedule an appointment today. Take some time to think about it and wait until you are comfortable with your decision before you schedule your appointment. If you choose to experience a psychic spiritual reading with Cynthia it is easy and fast to schedule online. But feel free to contact us anyway you like.
The fraudulent medium Ronald Edwin confessed he had duped his séance sitters and revealed the fraudulent methods he had used in his book Clock Without Hands (1955).[164] The psychical researcher Tony Cornell investigated the mediumship of Alec Harris in 1955. During the séance "spirit" materializations emerged from a cabinet and walked around the room. Cornell wrote that a stomach rumble, nicotine smelling breath and a pulse gave it away that all the spirit figures were in fact Harris and that he had dressed up as each one behind the cabinet.[165]
This beautiful little jewel of a novel relates the life story of a man born into a wealthy Brahmin family in India in the time of Buddha. Siddhartha leaves his family as a young man and, along with his pal Govinda, heads to the forest to join a group of wandering ascetics in search of the meaning of life. The book is divided into three parts: Siddhartha as ascetic, as sensualist, and finally as ferryman on the river. There, under the tutelage of an old, unlettered wise man, Vasudeva, Siddhartha, with his fierce honesty, tries to find his salvation. Hesse struggles to find the words to convey experiences of bliss and transcendence which go beyond where language can travel. At one point, Siddhartha meets Buddha himself and, in a beautiful scene, tells Buddha that although he knows Buddha has found the answer, Siddhartha must seek it on his own—just as Buddha did. In the extremely moving conclusion, Siddhartha realizes his original aim by reaching a state of enlightenment and compassion for all.
Over time you must build up a relationship with your spirit guides. Your purpose in life is changing, and even if mediumship is only a hobby, your spirit guides need to adjust. Often-times you'll have a lead spirit guide who guides you the most in every day life and ensures you're staying on track according to your life plan if you have one. Different spirit guides preform different functions, for example, if you're an artist you may have an artist spirit guide who helps you while you paint. You may also have a motherly guide to help you in parenting and a business-minded guide for running a business. These are guides with certain expertise, learned during one or more previous lifetimes.
Saint after saint has pointed out the positives of spiritual reading.  Reading features rather prominently in the 6th century Rule of St. Benedict.  Sundays are to be devoted to reading and meals are to be held in silence, with one of the monks reading to the community.  St. Alphonsus Ligouri noted that “we cannot always have access to a spiritual Father for counsel in our actions, and particularly in our doubts; but reading will abundantly supply his place by giving us lights and directions to escape the illusions of the devil and of our own self-love, and at the same time to submit to the divine will.”  Many spiritual masters urged reading the lives of the saints for encouragement and models of holiness.  Padre Pio recommended spiritual reading in general, but particularly for difficult times in our lives:
The 18th century saw tarot's greatest revival, during which it became one of the most popular card games in Europe, played everywhere except Ireland and Britain, the Iberian peninsula, and the Ottoman Balkans.[12] French tarot experienced a revival beginning in the 1970s and France has the strongest tarot gaming community. Regional tarot games—often known as tarock, tarok, or tarokk are widely played in central Europe within the borders of the former Austro-Hungarian empire.

Often they will impress me with their personalities or how they acted here so that the person receiving the message can understand who it is. It’s a form of validation, which is a necessary part of the communication process. If someone was negative here, it’s likely that they’ll imprint that characteristic on me during the link, once again just to validate who they are. Have no fear.


'Experienced Spirit Mediums'. Experienced? What is there to demonstrate the experience? 'Medium'? I was 'painting' with morality - as I always do. Not also true for mediums - is it? 'Spirit'? What sort of 'spirit' is common to all 'mediums'? Is there a 'spirit' common to all 'mediums'? If so, what is it? For example, I'm not sure the 'spirit' of a 'medium' in Bristol would be identical to the 'spirit' of a 'medium' in, say, Liverpool. Is that, for example, what presents the controversy? But I welcome the research into 'spirit' brains. Indeed, they were psychographed.
If you are considering consulting a psychic medium, check the company’s credentials on its website and look for negative reports or criticism through watchdog organizations. You might want to check with the Better Business Bureau also. A psychic medium reading conducted over the phone can be very frustrating if the medium really isn’t psychic and you aren’t getting reliable answers to your questions.
However, using cards for playful divination probably goes back even further, to the 14th century, likely originating with Mamluk game cards brought to Western Europe from Turkey. By the 1500s, the Italian aristocracy was enjoying a game known as “tarocchi appropriati,” in which players were dealt random cards and used thematic associations with these cards to write poetic verses about one another—somewhat like the popular childhood game “MASH.” These predictive cards were referred to as “sortes,” meaning destinies or lots.

The spirit photographer William Hope tricked William Crookes with a fake spirit photograph of his wife in 1906. Oliver Lodge revealed there had been obvious signs of double exposure, the picture of Lady Crookes had been copied from a wedding anniversary photograph, however, Crookes was a convinced spiritualist and claimed it was genuine evidence for spirit photography.[106]
Here in the physical world, your family and friends aren’t around you 24/7, but when there’s a crisis or emergency, they’re there when you need them. Well, it’s just the same way with your family and friends on the Other-Side. They often know what’s going on in your life and try to let you know they are there for you, whether it’s for love, guidance, hope, or even inspiration. I’m convinced that few people actually realize just how much energy it takes for those who have passed to lower their vibration and make a connection to this physical plane. As a result, it’s not something they’re going to want to be doing all the time. I believe that they have their own learning to do over there and need time to grow and progress, which is why those who have recently passed often need time before they’re ready to connect to the living.
Growing up in the 1950s, I felt lost amid the materialism and shallow sunniness of the postwar culture; I longed for some overarching meaning. Then I came across books by two novelists, Jack Kerouac and J.D. Salinger, that opened my eyes to an entirely new way of looking at the world. I had not known that books could do this. These novels made life seem a much more mysterious and rich experience than I had imagined. At heart, they were books about spiritual journeys, and they made spirituality seem hip and wonderful. They also introduced me to the Buddhist concept of "right livelihood," thereby ultimately changing my life, for in time I gave up a lucrative career as a missile engineer to become a novelist and teacher of literature. Today, these novels have become spiritual classics, timeless books that provide special wisdom and insight for readers grappling with life's thorniest philosophical dilemmas. The novel as an art form originally came into being as bourgeois entertainment concerned with everyday matters, such as money, success, and ambition. Paradoxically, its very concreteness, which requires the novelist to create plausible characters operating in a credible world, makes the novel an ideal vehicle for exploring spiritual themes and presenting unorthodox worldviews. The best-selling novelists of our time seem not to understand this; but over the past century or so, the form's masters have put this opportunity to especially good use. Their handiwork includes, among others, the following 10 spiritual classics (including a novella, a short story collection, and one novel-like sacred scripture). I cherish these volumes as old friends and teachers; your summer reading experience will be greatly enhanced by packing one or more of these treasures in your travel bag.
The Christian spiritual life is a journey that doesn’t exist in a vacuum. Christianity requires a community to exist in and teachers from whom to learn the faith, and features a cloud of witnesses cheering us on (Heb 12:1).  The Holy Spirit animates the Church and, among other things, gives her the gifts of knowledge, wisdom, understanding, fortitude, good counsel, and fear of the Lord, piety.  We have an obligation to build on those gifts sealed in us at our confirmation: and one of the most effective ways is spiritual reading.  By reading good spiritual books, we can build on each of those seven gifts of the Holy Spirit.  In addition, we can come to know the saints better, sit at their feet, and learn from their writings.
In the late 19th century the fraudulent methods of spirit photographers such as David Duguid and Edward Wyllie were revealed by psychical researchers.[92] Hereward Carrington documented various methods (with diagrams) how the medium would manipulate the plates before, during, and after the séance to produce spirit forms.[93] The ectoplasm materializations of the French medium Eva Carrière were exposed as fraudulent. The fake ectoplasm of Carrière was made of cut-out paper faces from newspapers and magazines on which fold marks could sometimes be seen from the photographs.[94] Cut out faces that she used included Woodrow Wilson, King Ferdinand of Bulgaria, French president Raymond Poincaré and the actress Mona Delza.[95]
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